First Day back on track

Well I could have done better today.I didn't have to be at work till 9:30 this morning.Well you would think I would have exercised this morning.I didn't do it.I thought about just didn't act on it!!!!Gotta give me something for at least thinking about it right?Maybe I am not quiet ready yet.Who knows why I self sabotage myself?I will do this.I know I can do it.I lost over 30 pounds when I was focused on doing it.Why is it sooo hard to get back in the groove of things?